Resources.

What is Trauma?

Dr. Bessel van der Kolk, 6 Ways for Healing Trauma

The Brain and Trauma Video

PTSD & The Brain Video

Biology, The Brain & Addiction (NPR Fresh Air)

Addiction & Punishment (NPR Fresh Air)

Neuroplasticity Video

Evoke Therapy Podcasts by Dr. Brad Reedy

Boundaries...See Evoke Therapy Podcast Episode 205 (not a link)

Conscious vs Subconscious Video